Rooms & Suites
Discover Our Amenities
Happenings in Montauk
March 29 - 31
April 19 - 28
Now through April
Through March 31
Eat & Drink
Returning Summer 2024
Spa & Wellness
Explore Our Offers
Plan Your Event
Gurney’s Montauk Resort & Seawater Spa
Sanctuary Camelback Mountain, A Gurney’s Resort & Spa
Resort guests, locals, and visitors to the east end can partake in daily workouts hosted by our world-class instructors.
Resort guestsAll classes are complimentary. To secure a spot in an upcoming class, please visit the spa reception desk or call The Seawater Spa team at 1-631-668-1892. Walk-ins are welcome, too!Local guestsClasses are available for $35 per session or complimentary with any Seawater Spa service 60 minutes or longer. VIEW & PURCHASE
TUESDAY, 2/279:30am | Vinyasa Flow Yoga
WEDNESDAY, 2/288:30am | Stretch & Recovery9:30am | Mindful Movement
THURSDAY, 2/299:30am | Yoga Sculpt10:30am | Body Conditioning
MONDAYS9:30am | Pilates Fusion
TUESDAYS9:30am | Yoga Flow
WEDNESDAYS9:30am | Pilates Fusion
THURSDAYS8:30am | Sculpt & Tone9:30am | Yoga Flow
FRIDAYS8:30am | Stretch & Recovery9:30am | Pilates Fusion
SATURDAYS8:30am | Sculpt & Stretch9:30am | Vinyasa Flow Yoga10:30am | Sound Healing Meditation
SUNDAYS9:30am | Yoga Flow
Sculpt & StretchA powerful combination of yoga, Pilates, and dance movements, with light weights, booty bands, and magic circles to sculpt, lengthen and strengthen the body. Followed by a restorative stretch to leave you feeling complete and ready to take on your dayBootcampBootcamp style training that uses a variety of exercises in a circuit for a full-body workout. This is a high-impact class and is open for all levelsYoga SculptThis type of yoga focuses on building strength by using yoga poses, light hand/ankle weights, and booty bands to build heat in the body followed by a deep stretchSeawater Spa Run/WalkJoin us in the fitness center for a warm up before we head out on Old Montauk Highway for a 5k run or walkVinyasa Flow YogaVinyasa yoga flows through strong postures while linking breath to movement. This practice is a more athletic form of yogaMorning Zen & Tai ChiUsing breath-work, meditation, slow movement and Tai Chi principles, this practice builds focus and the enhances the mind/body connectionSeaside Stretch & Sound HealingSlow down your mind with deep breathing, meditation, and gentle stretching to increase flexibility, lengthen your muscles, and relax into a sound healing for the ultimate relaxationPilates FusionUsing traditional Pilates mat exercises, this low impact workout focuses on small muscle groups to sculpt, tone, and strengthenMindful MovementMindful movement heightens mind/body connection using breath work, meditation, Pilates, and yoga. Join us in this practice to add more mindfulness to your movement!
An all-access pass for locals and non-resort guests to experience Gurney's wellness programming and thalassotherapy facilities.
Learn the art of making and savoring the perfect craft cocktail. Open to resort guests only.
Grab a float & enjoy a classic movie in the heated indoor pool.