Cart

waves crashing on beach
Montauk

Wellness Classes

Join us for our daily wellness classes on the beach! Open to resort guests only. Sign up with guest services.

Wellness Schedule
Subject to change

Monday
HIIT Training (high-intensity interval training) - 9am
Yoga - 10:30am

Tuesday
Beach Bootcamp - 9am  
Yoga - 10:30am

Wednesday
Stretch & Release - 9am
Yoga - 10:30am 

Thursday 
Sculpt - 9am
Yoga - 10:30am

Friday 
Beach Bootcamp - 9am
Yoga - 10:30am

Saturday
Sunrise Yoga Flow - 7:30am
Beach Bootcamp - 9am
Vinyasa Flow - 10:30am

Sunday
Sunrise Yoga - 7:30am
Beach Bootcamp - 9am
Vinyasa Flow - 10:30am