Join us for a special fitness class with Grace Freyre from Grace Freyre Fit in partnership with Cymbiotika and Saint James Iced Tea. Enjoy a full-body workout with cardio and sculpting movements with ocean views and special gifts from Cymbiotika. Ideal for Groups of Friends Individuals Friday August 98:30am | Spa Roof DeckResort Guests: ComplimentaryVisit the spa reception desk or call The Seawater Spa team at 1-631-668-1892 to reserve your spotLocal Guests: $50 per classReserve NowGFF sculpt combines light cardio and barre with modern sculpt. This method focuses on functional training movements and uses light weights, as well as your own body weight as resistance-combining high rep movements to music. GFF is a full body burn that results in lean muscles, enhanced posture and a strong core. Expect shaking legs, a core burn and high vibes!Cymbiotika is a health and wellness brand dedicated to creating innovative, high-quality nutritional supplements using organic, bioavailable ingredients. Founded on the principles of holistic health and the integration of modern science with traditional wisdom, Cymbiotika offers a range of products designed to support overall well-being and optimal health. The brand emphasizes clean, traceable ingredients and sustainability in its practices, aiming to empower individuals to take control of their health through informed, intentional choices.