The 4th is almost here: whether you're hitting the beach all day or eating all those delicious 4th barbecue foods, let's kick off Independence Day just right with a high energy workout! Join Boston/RI fitness instructor Amanda Chamberlin for a Cardio Kickboxing workout! Amanda will lead you through high intensity cardio kickboxing interval rounds, embedded with bursts of active recovery, toning & conditioning. This calorie burning kickboxing workout will leave you feeling sweaty and sore all while overlooking the beautiful Narragansett Bay. Start your 4th off right!
WHEN: Thursday, July 4 & Friday, July 5
WHERE: The North Lawn
Classes start at 10AM! Please meet Amanda on the lawn.