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Fall Meditation Classes at Gurney's Montauk

Join us for a movement, breathwork and meditation practice that will leave you feeling centered, blissed and buzzing.

Get centered this fall with a meditation class that has the power to transform your life and your energy. Meditation and manifesting mentor Erika Polsinelli will be leading a 45-minute movement, breathwork and meditation practice on the spa deck (weather permitting) or in the Great Hall. 

Erika’s modern approach makes the practice great for beginners or avid meditators and it is designed to clear energy from your system and bring a sense of peace and euphoria.  You will leave feeling like the best version of yourself, with techniques you can use everyday.

October Schedule:

Monday, October 11th at 9:15am (Columbus Day Weekend)

Sunday, October 17th at 9:15am

Sunday, October 24th at 9:15am

Sunday, October 31st at 9:15am (Halloween Weekend) 

 

This session is open to the public and complimentary for hotel guests.