Sign up for the Dailey Method’s challenging Barre class on Saturday, November 19, where cuing and pacing are quick. Modifications are offered to ensure enthusiasts of all levels can participate. Movement is layered on after form and alignment are perfected. Cost: $25; free for hotel guests.
This class is presented by Wellthily and will be held in the Seawater Spa’s Fitness Studio at 10:30 AM.